First day of Summer

Today is officially the first day of summer!  And while it's felt like summer for a couple of months now, it does serve as a reminder that the season is here...which reminds me that I'll be spending more time at the beach...and thus more time in my bathing suit.  Did you prepare to be bikini ready?  Was today the day you were supposed to meet your fitness goal?  Did you meet that goal?  Congratulations if you did it!  And if you didn't, then make today the day that you recommit to your fitness program.  July 4th is three weeks away, and if you've been invited to a beach BBQ or a pool party and you want to feel better about your body than you do today, then get moving!  You can accomplish a lot in 3 weeks!  How bad do you want it?  What's more important, that bag of chips or feeling and looking your best?  You decide.